Baby Sleep

Independent reviews for European parents

Baby sleep is the topic that occupies new parents more than any other. The fundamentals matter most: a firm flat sleep surface, back sleeping, a clear sleep environment, and room-sharing for the first 6 months, these are the evidence-based pillars all European health authorities agree on.

Beyond safety basics, the right approach varies by baby and family. We cover swaddle transitions, the 4-month regression, co-sleeping cribs, white noise, and baby monitors, all tested in real European homes, reported honestly.